RESPONSIBLE GAMBLING

You are not alone.

Free, confidential help for you or someone you care about. Support is available 24/7 across Botswana.

Talk to a Counsellor Start Self-Exclusion
  • Free Support
  • 100% Confidential
  • Available 24/7
01 / 03

You are not alone.

Whether you are checking your own limits, worried about a loved one, or just want to understand the risks, we are here for you. Reach out through whichever channel feels most comfortable.

Talk to someone

WhatsApp counselling

Chat privately with a trained counsellor, wherever you feel comfortable.

Start a chat

Check your gambling

USSD self-check · *228#

Use a simple self-check on your phone to reflect on your gambling.

Dial *228#

Find local support

Local counselling

Find a counsellor who understands your needs, closer to home.

Find a counsellor

We are your resource

Support for your next step.

Practical tools and compassionate support, at your own pace.

People enjoying a relaxed conversation in a community courtyard

Professional Counselling

Talk through your concerns with someone who will listen. Get support for yourself or someone you care about.

Explore counselling

Self-Exclusion Program

Take a break from gambling. Understand your options and get guidance on starting self-exclusion.

Learn about exclusion

Spending Limits

Put everyday needs first. Learn how to set boundaries for the money and time you spend gambling.

Set your limits

Check In With Yourself

A quick, private way to reflect on your play habits and receive personalised guidance.

Take the Self-Assessment Test

Understanding gambling

Explore more myths

Common Myth

“I can win back everything I’ve lost if I keep playing.”

The Reality

Chasing losses usually deepens harm. Set limits, take a break, or get confidential help before the next bet.

Everyday budgeting and money management

Money management

Take control of your finances.

Gambling should never interfere with everyday expenses, savings or your family’s future. Small, practical steps can help you protect what matters.

  • Put essential expenses first
  • Set a spending limit before you play
  • Take a break instead of chasing losses
Learn More About Money Management

National self-exclusion

Take Control with Self-Exclusion

Taking a break is a positive step. Explore self-exclusion, understand the process and get support as you decide what’s right for you.

Start Self-Exclusion Learn how it works

Stronger communities

View upcoming events

Motshameko Phepa Outreach

Opening up conversations about safer gambling across Botswana.

Community members talking together

Community Workshops

Practical conversations about gambling, wellbeing and where to find help.

Youth Resilience Initiatives

Resources to help young people recognise risk and make informed choices.

Local Support Events

Explore community outreach and ways to connect with support.

Need Help?

Call 19777

Free. Confidential. Available weekdays, during working hours.

Call 19777

Send Us a Message

If you or someone you know is in crisis, support is available right now.

Call 19777