Whether you are checking your own limits, worried about a loved one, or just want to understand the risks, we are here for you. Reach out through whichever channel feels most comfortable.
Chat privately with a trained counsellor, whenever you need.
Start Chat →No internet? Dial *123# to take the self-check on any phone.
Dial Now →Find a free, confidential counsellor near you, anywhere in Botswana.
Find a Counsellor →Beyond immediate support, we offer essential services designed to protect players across Botswana.
Free, confidential counselling services with trained professionals, available in person, online, or via phone.
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A national program allowing you to voluntarily exclude yourself from all licensed gambling operators.
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Tools to help you set deposit, loss, stake, and time limits across all licensed operators.
Set Your Limits →A quick, private way to reflect on your play habits and receive personalized, constructive guidance.
“I can win back everything I’ve lost if I keep playing.”
The RealityChasing losses usually deepens harm. Set limits, take a break, or get confidential help before the next bet.
Explore More Myths →Gambling should never interfere with everyday expenses, saving, or your family's future. We offer direct resources and counseling to help you budget, manage debts, and set hard caps on entertainment spending.
Exclude yourself from licensed gambling operators across the nation. It is a completely free, highly confidential regulatory service designed to secure your wellness.
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"I no longer feel alone. Support gave me back my confidence and my family."
"The USSD tool allowed me to do a quick self-assessment from my phone privately. It was the eye-opener I desperately needed."
"Taking the first step was terrifying, but the anonymous chat felt like opening up without feeling judged."
"Counselling didn't just support my partner, it gave me strategies on how to protect our finances and stand beside him safely."
Our nationwide roadshows bring professional guidance, self-care literature, and support services directly to your neighborhood.
Join open, supportive discussions in local village halls with wellness specialists.
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Tailored workshops for youth on screen boundaries, gaming risks, and self-care tips.
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Confidential walk-in clinics offering self-checks and exclusion consultation on site.
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