Knowledge Hub

Understand gambling, recognise the risks, and find tools to help you or someone you care about.

What you need to know

Gambling can be enjoyable, but it carries risks. Understanding how gambling works can help you make informed decisions.

What Is Gambling?

Gambling means risking money or something of value on an activity with an uncertain outcome, in the hope of winning. This includes betting, lotteries, casinos, and gaming machines.

The Risks

The odds always favour the operator. Over time, the more you gamble, the more likely you are to lose money. Problem gambling can lead to financial hardship, relationship breakdown, and mental health difficulties.

Getting Help

If gambling is causing harm, help is available. Self-exclusion, limits, counselling, and support groups can all make a difference. The first step is often the hardest — but it gets easier.

Tips for safer gambling

Set a budget before you start

Decide how much you can afford to lose and stick to it. Never gamble with money you need for bills or living expenses.

Set a time limit

Decide how long you'll gamble before you start. Use the time limit tools available on our platform.

Never chase your losses

If you've lost money, don't try to win it back by gambling more. Accept the loss and walk away.

Don't gamble when upset

Gambling when you're stressed, angry, or depressed is risky. These emotions can lead to poor decisions.

Take regular breaks

Step away from gambling regularly. Use the cooling-off feature for enforced breaks.

Talk to someone

If you're worried about your gambling, talk to someone you trust or contact our helpline.

Supporting someone else

If someone you care about is affected by gambling, these resources can help.

Recognise the Signs

Unexplained debt, secrecy, mood changes, missing money — these can be signs of problem gambling.

Start a Conversation

Choose a calm moment. Express concern without judgement. Listen and let them know help is available.

Third-Party Exclusion

Family members can submit a third-party exclusion application to the Gambling Authority if they believe someone is at risk.

For Young People

Gambling affects young people differently. This section is for anyone under 25 — or for parents, educators, and youth workers who want to help.

Know the Facts

Gambling is designed to be addictive. The house always wins over time. Understanding how gambling products are engineered can help young people make better choices.

Warning Signs

Gambling harm in young people can look like mood swings, secretive behaviour, missing money, or skipping school. Recognising the signs early makes a real difference.

For Parents & Educators

Practical guides for having conversations with young people about gambling. Includes tips for schools, youth clubs, and community groups.

Gambling Age Limit in Botswana

The legal gambling age in Botswana is 21 years. It is illegal for any licensed operator to allow under-21s to gamble. If you see this happening, report it to the Gambling Authority.

Report a Concern

Talk to Someone

Whether you're worried about yourself or a friend, talking helps. Our counsellors are confidential, non-judgmental, and free. You do not need to be 21 to call us.

Call Toll-Free

We're here to help — confidential support available 24/7

Whether you're concerned about your own gambling or someone else's, free help is available.