Problem gambling, also known as gambling disorder, is a condition where gambling behaviour becomes difficult to control and begins to interfere with daily life. It can affect anyone, regardless of age, income, or background. In Botswana, as gambling options expand, understanding the difference between healthy recreation and compulsory play is key to preventing long-term harm.
What Are the Warning Signs?
- Spending more money or time on gambling than intended
- Chasing losses by continuing to gamble after losing
- Borrowing money or selling possessions to fund gambling
- Neglecting work, family, or personal responsibilities
- Feeling restless or irritable when trying to stop
Understanding the Risks
Gambling can become a problem when it shifts from entertainment to a coping mechanism. Financial stress, relationship difficulties, and mental health challenges often accompany problem gambling. Seeking timely intervention can mitigate severe secondary effects on work, health, and family dynamics.
If gambling is no longer fun, it may be time to seek help. You are not alone — free, confidential support is available.
Where to Get Help in Botswana
The Gambling Authority of Botswana works actively with local mental health professionals and support groups. If you or a loved one is struggling, call our 24/7 National Helpline for free, confidential guidance. You can also take our quick anonymous Self-Assessment or find local counseling clinics in Gaborone, Francistown, and other centers.